The 28-day vegetarian gut restore plan includes a diet that is low in sugar and includes whole, fresh fruits and vegetables, vegetarian proteins (including legumes), and healthy fats to benefit gut health. Recipes are gluten-free and dairy-free. Eggs are used as a binding agent in some entrees, with the inclusion of flax egg instructions for those who wish to avoid eggs. To reach recommended daily protein, smoothie recipes include protein powder. To maximize your results, we recommend a high-quality, non-dairy, vegan source protein powder (purchase here).
WHAT’S INCLUDED:
1. Gut Restore Supplement Bundle
Our Vegetarian Gut Restore Supplement bundle comes with 3 supplements to help you address your symptoms and restore your gut health:
- Plant Enzyme Digestive Formula 90 capsules – a digestive support formula ideal for vegetarians
- L-Glutamine Powder 250g – promotes the health and function of the mucosal cells for normal healing and repair
- Probiotic Supreme DF™ 60 caplets – a higher dose, dairy free probiotic with 15 billion organisms per dose
Supplements are vegetarian and non-GMO
2. Your Program includes:
- 28-day, low sugar vegetarian meal plan with recipes and shopping lists.
- Daily reminders and motivation.
- Easy in-app tracking of your diet, movement, sleep, fluid intake, weight, and more, so that I can follow along with your progress.
- The ability to message our office through your wellness app, to ask questions, or seek guidance during your program.
3. Complimentary phone call consultation with one of our professional team members to help identify ways to reach optimal wellness.
Please purchase one program at a time and if you need help choosing a program please schedule a consultation with us.
If you are pregnant or breastfeeding or have other underlying conditions, please consult with your healthcare practitioner before starting any program.
