Your Fatigue Health Quiz Results
Your quiz results suggest that you are a little rundown and could use some extra support.
There are many causes of fatigue, which are usually related to one or more of the following:
- lifestyle factors (i.e., poor diet, inconsistent sleep, too little or much physical activity, too much caffeine, alcohol, etc.)
- physical health conditions (i.e., thyroid issues, adrenal fatigue, obesity, hormone imbalances, heart & lung conditions, chronic infections, autoimmune disorders, anemia, etc.)
- mental health issues (i.e., chronic emotional stress, anxiety, depression, etc.)
Many times, fatigue can be traced to one or more lifestyle habits and adjusting your self-care routine by adding supplements and making dietary and lifestyle changes can help get you back on track.
However, sometimes fatigue is a symptom of other underlying conditions that require a more targeted approach. We want to help you live your best life. Take advantage of a free, 15-minute consultation to speak with a healthcare professional to see how we can help you get to the root cause of your fatigue and create a personal road map towards maximum vitality.
We recommend a 28-day clean eating program with supplementation that can help you reset and build a healthy foundation to maximize energy levels:
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